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Warm Lamb, Feta & Chickpea Salad

Fire up the barbecue for this delicious warm lamb salad, drizzled with Eta Lite & Free Balsamic Vinaigrette. Garnish with pine nuts for added texture. A salad to add to the summer menu!

Ingredients

  • 400-500g lamb rump
  • 2 Tbsp olive oil, plus 1 Tbsp extra
  • 400g can Wattie's Chickpeas in Springwater, drained
  • 70g pine nuts
  • 1 red onion
  • Juice of 1 lemon
  • 100g baby kale leaves
  • 250g punnet cherry tomatoes
  • 200g feta, cubed
  • 250mL bottle Eta Lite & Free Balsamic Vinaigrette
  • Italian flat leaf parsley

Prep time: 10 minutes
Cook time: 30 minutes

  1. Preheat oven to 200°C fanbake.
  2. Heat fry-pan, rub the lamp rump with olive oil season with salt and pepper. Sear on all sides in the fry-pan, transfer to an oven proof dish and place in oven for 10-15 minutes or until the lamb is medium rare.
  3. Remove from oven and set aside to rest.
  4. Wipe out the fry-pan and add the extra Tbsp of olive oil, then add the Wattie's Chickpeas. Cook until lightly golden, remove from pan to a bowl and set aside.
  5. Add the pine nuts, toss in the pan until lightly golden, and set aside in another bowl.
  6. Finely slice the red onion, place in a bowl with the juice of a lemon, set aside.
  7. Slice the lamb and add to a mixing bowl along with the kale, chickpeas, red onion, tomatoes and feta. Gently mix to combine.
  8. Transfer to a serving platter.
  9. Drizzle with approximately ¼ cup of the Eta Lite & Free Balsamic Vinaigrette.
  10. Garnish with the pine nuts and chopped parsley.

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