Peaches plucked fresh from the tree are hard to beat over the Kiwi summer months. Pack with a good supply of vitamin C, they also contain vitamin A and plenty of essential minerals and fibre. Dwarf varieties are available and make a good choice for pots and containers when creating a mini orchard at home.
Autumn is a major harvest period with an abundance of goodies ready to enjoy from the garden. Often there are too many harvests to eat at once. Pickling is a great way to save your veges for later. Food in a Minute have put together this all-purpose 5-ingredient brine perfect for pickling all your favourite veges. Simply and easy to make!