Sunflower kernels are high in protein and dietary fibre. They are a good source of minerals including iron and potassium, and vitamins B1 and B6. Sunflower kernels fat content is largely polyunsaturated.
Origination: Confectionary grade sunflower is imported from Australia and Europe and is not treated so will germinate if required. Australian sunflower is also high in naturally occurring selenium, compared with New Zealand South Island grown seed.
Sorghum is a small round orange seed that is incredibly drought tolerant when growing. It is seen as the fifth most important cereal crop grown in the world and a favourite seed for doves. Origination: Sorghum is sourced from Australia who is one of the largest sorghum growing countries in the world.
Summer is a rewarding time in the garden as you reap the rewards of your spring planting efforts with a variety of summer crops ready to harvest and enjoy from your garden! Check out our top tips for your favourite crops to make the most of summer's bounty.
The young gardeners at Haumoana School spotted an opportunity when the local gourmet pizza restaurant was struggling to find a regular supply of rocket. They got planting! Read their Garden to Table journey so far.
You can't beat fresh veges harvested from your own garden. To help you enjoy a continuous supply of delicious homegrown veges we've put together our top five winter crops to add to your patch.